MINI MUFFINS WITH PECANS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS WITH PECANS wins in 10 out of 14 nutrient categories
MINI MUFFINS WITH PECANS: 10
vs
MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | MINI MUFFINS WITH PECANS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 439 cal | 469 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 48.0 g | 52.2 g | |
| Fat | 25.2 g | 26.6 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS WITH PECANS | MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS WITH PECANS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 6.2 MG | |
| Potassium, K | 65 MG | 50 MG | |
| Sodium, Na | 285 MG | 168 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |