MINI MUFFINS vs HONEY BUNS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 6 out of 11 nutrient categories
MINI MUFFINS: 2
vs
HONEY BUNS: 6
(3 ties)
Overview
| Nutrient | MINI MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 420 cal | |
| Protein | 5 g | 6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 20 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 120 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 20 MG | 90 MG | |
| Sodium, Na | 300 MG | 320 MG |