MINI MUFFINS vs CHIP MUFFIN

Nutrition comparison per 100 g serving

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CHIP MUFFIN wins in 5 out of 10 nutrient categories

MINI MUFFINS: 3 vs CHIP MUFFIN: 5 (2 ties)

Overview

Nutrient	MINI MUFFINS	CHIP MUFFIN	Winner
Calories	392 cal	455 cal
Protein	4.1 g	5.5 g
Carbs	50 g	63.6 g
Fat	20.3 g	20 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	CHIP MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	CHIP MUFFIN
Calcium, Ca	27 MG	36 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	257 MG	345 MG

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