MINI MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 5 out of 10 nutrient categories

MINI MUFFINS: 5 vs MUFFINS: 2 (3 ties)

Overview

Nutrient	MINI MUFFINS	MUFFINS	Winner
Calories	380 cal	455 cal
Protein	6 g	5.5 g
Carbs	42 g	63.6 g
Fat	20 g	20 g	Tie
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	MUFFINS
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	360,000 MG	345 MG

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