MINI MUFFINS vs STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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STREUSEL MUFFINS wins in 5 out of 11 nutrient categories
MINI MUFFINS: 4
vs
STREUSEL MUFFINS: 5
(2 ties)
Overview
| Nutrient | MINI MUFFINS | STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 383 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 47 g | 58.3 g | |
| Fat | 21 g | 13.3 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MINI MUFFINS | STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 87 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 510 MG | 300 MG |