MINI MUFFINS vs CORNBREAD MUFFINS
Nutrition comparison per 100 g serving
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CORNBREAD MUFFINS wins in 6 out of 10 nutrient categories
MINI MUFFINS: 3
vs
CORNBREAD MUFFINS: 6
(1 ties)
Overview
| Nutrient | MINI MUFFINS | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 238 cal | |
| Protein | 5 g | 3.8 g | |
| Carbs | 47 g | 35.2 g | |
| Fat | 21 g | 8.6 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MUFFINS | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 40 MG | 200 MG | |
| Sodium, Na | 510 MG | 171 MG |