MINI MUFFINS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 7 out of 10 nutrient categories
MINI MUFFINS: 2
vs
BLUEBERRY MUFFINS: 7
(1 ties)
Overview
| Nutrient | MINI MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 384 cal | 383 cal | |
| Protein | 3.6 g | 4.3 g | |
| Carbs | 50 g | 55.3 g | |
| Fat | 18.8 g | 17.0 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 86 MG | 213 MG | |
| Sodium, Na | 232 MG | 426 MG |