MINI MUFFINS vs ING/NUT PACZKI GLAZED LEMON
Nutrition comparison per 100 g serving
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ING/NUT PACZKI GLAZED LEMON wins in 4 out of 10 nutrient categories
MINI MUFFINS: 3
vs
ING/NUT PACZKI GLAZED LEMON: 4
(3 ties)
Overview
| Nutrient | MINI MUFFINS | ING/NUT PACZKI GLAZED LEMON | Winner |
|---|---|---|---|
| Calories | 392 cal | 291 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 47.1 g | 45.5 g | |
| Fat | 19.6 g | 10.5 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | ING/NUT PACZKI GLAZED LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | ING/NUT PACZKI GLAZED LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 275 MG | 269 MG |