MINI MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 7 out of 11 nutrient categories
MINI MUFFINS: 7
vs
MUFFIN: 2
(2 ties)
Overview
| Nutrient | MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 45.8 g | 45.4 g | |
| Fat | 14.6 g | 21.5 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 281 MG | 169 MG |