MINI MUFFINS vs CINNAMON ROLL POWER CUP MUFFIN
Nutrition comparison per 100 g serving
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CINNAMON ROLL POWER CUP MUFFIN wins in 7 out of 11 nutrient categories
MINI MUFFINS: 2
vs
CINNAMON ROLL POWER CUP MUFFIN: 7
(2 ties)
Overview
| Nutrient | MINI MUFFINS | CINNAMON ROLL POWER CUP MUFFIN | Winner |
|---|---|---|---|
| Calories | 346 cal | 403 cal | |
| Protein | 5.8 g | 17.9 g | |
| Carbs | 46.2 g | 58.2 g | |
| Fat | 15.4 g | 11.9 g | |
| Fiber | 1.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | CINNAMON ROLL POWER CUP MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | CINNAMON ROLL POWER CUP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 284 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 106 MG | 209 MG | |
| Sodium, Na | 269 MG | 552 MG |