MINI MUFFINS vs CINNAMON BABKA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI MUFFINS: 4
vs
CINNAMON BABKA: 4
(3 ties)
Overview
| Nutrient | MINI MUFFINS | CINNAMON BABKA | Winner |
|---|---|---|---|
| Calories | 383 cal | 500 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 18.3 g | 28.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | CINNAMON BABKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | CINNAMON BABKA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 27 MG |