MINI MUFFINS vs PANETELA DE GUAYABA Y QUESO
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 6 out of 11 nutrient categories
MINI MUFFINS: 6
vs
PANETELA DE GUAYABA Y QUESO: 3
(2 ties)
Overview
| Nutrient | MINI MUFFINS | PANETELA DE GUAYABA Y QUESO | Winner |
|---|---|---|---|
| Calories | 392 cal | 282 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 50 g | 12.9 g | |
| Fat | 20.3 g | 25.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | PANETELA DE GUAYABA Y QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | PANETELA DE GUAYABA Y QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 12 MG | |
| Iron, Fe | 2.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 257 MG | 106 MG |