MINI MUFFINS vs PRETZEL CROISSANT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MINI MUFFINS: 4 vs PRETZEL CROISSANT: 4 (2 ties)

Overview

Nutrient	MINI MUFFINS	PRETZEL CROISSANT	Winner
Calories	393 cal	421 cal
Protein	3.6 g	7.0 g
Carbs	50 g	42.1 g
Fat	21.4 g	26.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	PRETZEL CROISSANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	PRETZEL CROISSANT
Calcium, Ca	71 MG	35 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	304 MG	509 MG

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