MINI MUFFINS vs DBL MUFFIN

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 5 out of 10 nutrient categories

MINI MUFFINS: 5 vs DBL MUFFIN: 3 (2 ties)

Overview

Nutrient	MINI MUFFINS	DBL MUFFIN	Winner
Calories	404 cal	422 cal
Protein	4.3 g	4.7 g
Carbs	57.5 g	56.3 g
Fat	19.2 g	20.3 g
Fiber	2.1 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	DBL MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	DBL MUFFIN
Calcium, Ca	43 MG	31 MG
Iron, Fe	2.3 MG	2.3 MG
Sodium, Na	574 MG	281 MG

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