MINI MUFFINS vs ALMOND KRINGLE

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 6 out of 10 nutrient categories

MINI MUFFINS: 6 vs ALMOND KRINGLE: 2 (2 ties)

Overview

Nutrient	MINI MUFFINS	ALMOND KRINGLE	Winner
Calories	404 cal	380 cal
Protein	4.3 g	4 g
Carbs	57.5 g	44 g
Fat	19.2 g	22 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	ALMOND KRINGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	ALMOND KRINGLE
Calcium, Ca	43 MG	40 MG
Iron, Fe	2.3 MG	1.4 MG
Sodium, Na	574 MG	360 MG

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