MINI MUFFINS vs CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
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CHOCOLATE CROISSANTS wins in 8 out of 10 nutrient categories
MINI MUFFINS: 1
vs
CHOCOLATE CROISSANTS: 8
(1 ties)
Overview
| Nutrient | MINI MUFFINS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 390 cal | 311 cal | |
| Protein | 4 g | 5.4 g | |
| Carbs | 46 g | 31.1 g | |
| Fat | 21 g | 17.6 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MUFFINS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 40 MG | 135 MG | |
| Sodium, Na | 490 MG | 189 MG |