MINI-MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MINI-MUFFINS wins in 7 out of 10 nutrient categories

MINI-MUFFINS: 7 vs MUFFINS: 1 (2 ties)

Overview

Nutrient	MINI-MUFFINS	MUFFINS	Winner
Calories	304 cal	404 cal
Protein	4.4 g	3.5 g
Carbs	39.1 g	56.1 g
Fat	17.4 g	21.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI-MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI-MUFFINS	MUFFINS
Calcium, Ca	87 MG	35 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	457 MG	351 MG

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