MINI MUFFINS vs GLAZED APPLE FRITTERS DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED APPLE FRITTERS DONUTS wins in 6 out of 10 nutrient categories
MINI MUFFINS: 3
vs
GLAZED APPLE FRITTERS DONUTS: 6
(1 ties)
Overview
| Nutrient | MINI MUFFINS | GLAZED APPLE FRITTERS DONUTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 329 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 46.9 g | 47.1 g | |
| Fat | 18.4 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | GLAZED APPLE FRITTERS DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MINI MUFFINS | GLAZED APPLE FRITTERS DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 176 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 265 MG | 247 MG |