MINI MUFFINS vs CINNAMON TWIST

Nutrition comparison per 100 g serving

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CINNAMON TWIST wins in 5 out of 10 nutrient categories

MINI MUFFINS: 3 vs CINNAMON TWIST: 5 (2 ties)

Overview

Nutrient	MINI MUFFINS	CINNAMON TWIST	Winner
Calories	367 cal	321 cal
Protein	4.1 g	14.3 g
Carbs	46.9 g	51.8 g
Fat	18.4 g	10.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	CINNAMON TWIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	CINNAMON TWIST
Calcium, Ca	41 MG	179 MG
Iron, Fe	1.5 MG	0.6 MG
Sodium, Na	265 MG	241 MG

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