MINI MUFFINS vs PLAIN MINI CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN MINI CROISSANTS wins in 7 out of 11 nutrient categories
MINI MUFFINS: 2
vs
PLAIN MINI CROISSANTS: 7
(2 ties)
Overview
| Nutrient | MINI MUFFINS | PLAIN MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 413 cal | 375 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 52.2 g | 37.5 g | |
| Fat | 21.7 g | 20.8 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | PLAIN MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | PLAIN MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 104 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 261 MG | 396 MG |