MINI MUFFINS vs MONKEY BREAD MUFFINS
Nutrition comparison per 100 g serving
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MONKEY BREAD MUFFINS wins in 6 out of 10 nutrient categories
MINI MUFFINS: 2
vs
MONKEY BREAD MUFFINS: 6
(2 ties)
Overview
| Nutrient | MINI MUFFINS | MONKEY BREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 398 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 52 g | 67.2 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | MONKEY BREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | MONKEY BREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 300 MG | 484 MG |