MINI MUFFINS vs MONI PASTRY
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 8 out of 11 nutrient categories
MINI MUFFINS: 8
vs
MONI PASTRY: 2
(1 ties)
Overview
| Nutrient | MINI MUFFINS | MONI PASTRY | Winner |
|---|---|---|---|
| Calories | 346 cal | 536 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 51.9 g | 60.7 g | |
| Fat | 15.4 g | 25 g | |
| Fiber | 5.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | MONI PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MINI MUFFINS | MONI PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 269 MG | 100 MG |