MINI MUFFINS vs AUTHENTIC GREEK BAKLAVA
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 6 out of 10 nutrient categories
MINI MUFFINS: 6
vs
AUTHENTIC GREEK BAKLAVA: 2
(2 ties)
Overview
| Nutrient | MINI MUFFINS | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Calories | 373 cal | 473 cal | |
| Protein | 3.9 g | 8.9 g | |
| Carbs | 47.1 g | 55.4 g | |
| Fat | 19.6 g | 25 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 147 MG | 134 MG |