MINI MUFFINS vs PECAN TARTS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 7 out of 10 nutrient categories
MINI MUFFINS: 7
vs
PECAN TARTS: 1
(2 ties)
Overview
| Nutrient | MINI MUFFINS | PECAN TARTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 448 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 50 g | 55.2 g | |
| Fat | 16.7 g | 23.0 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | PECAN TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | PECAN TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 450 MG | 218 MG |