MINI MUFFINS vs PECAN TARTS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 8 out of 11 nutrient categories
MINI MUFFINS: 8
vs
PECAN TARTS: 1
(2 ties)
Overview
| Nutrient | MINI MUFFINS | PECAN TARTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 421 cal | |
| Protein | 6.3 g | 4.0 g | |
| Carbs | 45.8 g | 51.3 g | |
| Fat | 14.6 g | 21.1 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | PECAN TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | PECAN TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 13 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 135 MG | 79 MG | |
| Sodium, Na | 281 MG | 118 MG |