MINI MUFFINS vs ICED HONEY BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MINI MUFFINS: 4
vs
ICED HONEY BUNS: 4
(2 ties)
Overview
| Nutrient | MINI MUFFINS | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 392 cal | 408 cal | |
| Protein | 4.1 g | 4.2 g | |
| Carbs | 50 g | 49.3 g | |
| Fat | 20.3 g | 22.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MINI MUFFINS | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 85 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 257 MG | 239 MG |