MINI MUFFINS vs APPLE BEAR CLAWS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 5 out of 10 nutrient categories

MINI MUFFINS: 5 vs APPLE BEAR CLAWS: 4 (1 ties)

Overview

Nutrient	MINI MUFFINS	APPLE BEAR CLAWS	Winner
Calories	321 cal	346 cal
Protein	3.6 g	3.9 g
Carbs	46.4 g	51.3 g
Fat	14.3 g	14.1 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	APPLE BEAR CLAWS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	MINI MUFFINS	APPLE BEAR CLAWS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	286 MG	321 MG

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