MINI MUFFINS vs MINI LEMON POPPY STREUSEL MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 5 out of 9 nutrient categories
MINI MUFFINS: 5
vs
MINI LEMON POPPY STREUSEL MUFFINS: 3
(1 ties)
Overview
| Nutrient | MINI MUFFINS | MINI LEMON POPPY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 469 cal | 396 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 52.2 g | 52.1 g | |
| Fat | 26.6 g | 20.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MUFFINS | MINI LEMON POPPY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Sodium, Na | 168 MG | 146 MG |