MINI MUFFINS vs CORN MUFFINS
Nutrition comparison per 100 g serving
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CORN MUFFINS wins in 6 out of 11 nutrient categories
MINI MUFFINS: 3
vs
CORN MUFFINS: 6
(2 ties)
Overview
| Nutrient | MINI MUFFINS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 364 cal | |
| Protein | 4.4 g | 6.1 g | |
| Carbs | 54.4 g | 57.6 g | |
| Fat | 17.4 g | 12.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | CORN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 272 MG | 636 MG |