MINI MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MINI MUFFINS: 3 vs MUFFINS: 5 (2 ties)

Overview

Nutrient	MINI MUFFINS	MUFFINS	Winner
Calories	440 cal	370 cal
Protein	4 g	5 g
Carbs	44 g	51 g
Fat	24 g	17 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	MUFFINS
Calcium, Ca	80 MG	100 MG
Iron, Fe	2.9 MG	0.7 MG
Sodium, Na	520 MG	340 MG

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