MINI MUFFINS vs CINNAMON PASTRY

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 5 out of 10 nutrient categories

MINI MUFFINS: 5 vs CINNAMON PASTRY: 2 (3 ties)

Overview

Nutrient	MINI MUFFINS	CINNAMON PASTRY	Winner
Calories	440 cal	430 cal
Protein	4 g	5.5 g
Carbs	44 g	44.5 g
Fat	24 g	25.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	CINNAMON PASTRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	CINNAMON PASTRY
Calcium, Ca	80 MG	31 MG
Iron, Fe	2.9 MG	0.6 MG
Sodium, Na	520 MG	500 MG

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