MINI MUFFINS vs GLUTEN FREE MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 5 out of 10 nutrient categories

MINI MUFFINS: 5 vs GLUTEN FREE MUFFINS: 4 (1 ties)

Overview

Nutrient	MINI MUFFINS	GLUTEN FREE MUFFINS	Winner
Calories	367 cal	344 cal
Protein	5 g	3.1 g
Carbs	50 g	46.9 g
Fat	16.7 g	14.1 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	GLUTEN FREE MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	MINI MUFFINS	GLUTEN FREE MUFFINS
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	450 MG	297 MG

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