MINI MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 6 out of 10 nutrient categories

MINI MUFFINS: 6 vs MUFFINS: 3 (1 ties)

Overview

Nutrient	MINI MUFFINS	MUFFINS	Winner
Calories	321 cal	372 cal
Protein	3.6 g	5.3 g
Carbs	42.9 g	47.8 g
Fat	14.3 g	17.7 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	MINI MUFFINS	MUFFINS
Calcium, Ca	71 MG	35 MG
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	411 MG	336 MG

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