MINI MUFFINS vs BLUEBERRY MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

MINI MUFFINS wins in 6 out of 14 nutrient categories

MINI MUFFINS: 6 vs BLUEBERRY MUFFINS: 5 (3 ties)

Overview

Nutrient	MINI MUFFINS	BLUEBERRY MUFFINS	Winner
Calories	326 cal	371 cal
Protein	6.5 g	4.8 g
Carbs	47.8 g	51.6 g
Fat	13.0 g	14.5 g
Fiber	2.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	BLUEBERRY MUFFINS	Winner
Folate, total	0 UG	52 UG
Niacin	0 MG	1.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	BLUEBERRY MUFFINS
Calcium, Ca	43 MG	32 MG
Iron, Fe	1.6 MG	1.7 MG
Sodium, Na	283 MG	468 MG

Ad 728x90