MINI MUFFINS vs LEMON FLAVORED DECADENT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI MUFFINS: 4
vs
LEMON FLAVORED DECADENT BAR: 4
(3 ties)
Overview
| Nutrient | MINI MUFFINS | LEMON FLAVORED DECADENT BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 50 g | 56.3 g | |
| Fat | 21.4 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | LEMON FLAVORED DECADENT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | LEMON FLAVORED DECADENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 304 MG | 271 MG |