MINI MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MINI MUFFINS: 1 vs MUFFINS: 7 (2 ties)

Overview

Nutrient	MINI MUFFINS	MUFFINS	Winner
Calories	408 cal	394 cal
Protein	4.1 g	5.1 g
Carbs	53.1 g	47.5 g
Fat	20.4 g	20.2 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	MUFFINS
Calcium, Ca	41 MG	20 MG
Iron, Fe	1.5 MG	1.8 MG
Sodium, Na	286 MG	354 MG

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