MINI MUFFINS vs MINI GLAZED CINNAMON ROLLS
Nutrition comparison per 100 g serving
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MINI GLAZED CINNAMON ROLLS wins in 6 out of 11 nutrient categories
MINI MUFFINS: 4
vs
MINI GLAZED CINNAMON ROLLS: 6
(1 ties)
Overview
| Nutrient | MINI MUFFINS | MINI GLAZED CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 45.8 g | 84.4 g | |
| Fat | 14.6 g | 13.3 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | MINI GLAZED CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MINI MUFFINS | MINI GLAZED CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 89 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 281 MG | 300 MG |