MINI-MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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MINI-MUFFINS wins in 5 out of 10 nutrient categories
MINI-MUFFINS: 5
vs
MUFFINS: 3
(2 ties)
Overview
| Nutrient | MINI-MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 352 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 35.7 g | 47.9 g | |
| Fat | 16.1 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI-MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI-MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 429 MG | 338 MG |