MINI MUFFIN vs MANGO ROLL

Nutrition comparison per 100 g serving

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MANGO ROLL wins in 7 out of 10 nutrient categories

MINI MUFFIN: 1 vs MANGO ROLL: 7 (2 ties)

Overview

Nutrient	MINI MUFFIN	MANGO ROLL	Winner
Calories	348 cal	308 cal
Protein	4.4 g	4.6 g
Carbs	60.9 g	53.9 g
Fat	17.4 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFIN	MANGO ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	MINI MUFFIN	MANGO ROLL
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	261 MG	231 MG

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