MINI MUFFIN vs JELLY ROLL

Nutrition comparison per 100 g serving

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JELLY ROLL wins in 8 out of 10 nutrient categories

MINI MUFFIN: 0 vs JELLY ROLL: 8 (2 ties)

Overview

Nutrient	MINI MUFFIN	JELLY ROLL	Winner
Calories	348 cal	282 cal
Protein	4.4 g	5.9 g
Carbs	60.9 g	54.1 g
Fat	17.4 g	5.3 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFIN	JELLY ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFIN	JELLY ROLL
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	261 MG	282 MG

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