MINI MUFFIN vs BISCUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
BISCUIT MIX wins in 6 out of 11 nutrient categories
MINI MUFFIN: 3
vs
BISCUIT MIX: 6
(2 ties)
Overview
| Nutrient | MINI MUFFIN | BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 384 cal | 467 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 46.3 g | 56.7 g | |
| Fat | 19.8 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFIN | BISCUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFIN | BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 370 MG | 1,233 MG |