MINI MERINGUES vs CINNAMON CHIP COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CHIP COOKIE wins in 7 out of 10 nutrient categories
MINI MERINGUES: 2
vs
CINNAMON CHIP COOKIE: 7
(1 ties)
Overview
| Nutrient | MINI MERINGUES | CINNAMON CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 409 cal | 512 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 95.5 g | 65.1 g | |
| Fat | 0 g | 25.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MERINGUES | CINNAMON CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MINI MERINGUES | CINNAMON CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 68 MG | 419 MG |