MINI MARSHMALLOWS vs MARBLE MANDEL CUTS
Nutrition comparison per 100 g serving
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MARBLE MANDEL CUTS wins in 4 out of 10 nutrient categories
MINI MARSHMALLOWS: 2
vs
MARBLE MANDEL CUTS: 4
(4 ties)
Overview
| Nutrient | MINI MARSHMALLOWS | MARBLE MANDEL CUTS | Winner |
|---|---|---|---|
| Calories | 320 cal | 433 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MARSHMALLOWS | MARBLE MANDEL CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MARSHMALLOWS | MARBLE MANDEL CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 80 MG | 533 MG |