MINI MARSHMALLOWS vs M&M'S
Nutrition comparison per 100 g serving
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M&M'S wins in 6 out of 9 nutrient categories
MINI MARSHMALLOWS: 2
vs
M&M'S: 6
(1 ties)
Overview
| Nutrient | MINI MARSHMALLOWS | M&M'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 455 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 80 g | 72.7 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MARSHMALLOWS | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 50 MG | 152 MG |