MINI MARSHMALLOWS vs M&M'S

Nutrition comparison per 100 g serving

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M&M'S wins in 6 out of 10 nutrient categories

MINI MARSHMALLOWS: 2 vs M&M'S: 6 (2 ties)

Overview

Nutrient	MINI MARSHMALLOWS	M&M'S	Winner
Calories	333 cal	500 cal
Protein	3.3 g	4.8 g
Carbs	80 g	71.4 g
Fat	0 g	21.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MARSHMALLOWS	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MARSHMALLOWS	M&M'S
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	50 MG	71 MG

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