MINI MARSHMALLOWS vs SOLID DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID DARK CHOCOLATE wins in 6 out of 10 nutrient categories
MINI MARSHMALLOWS: 3
vs
SOLID DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MINI MARSHMALLOWS | SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 515 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 80 g | 48.5 g | |
| Fat | 0 g | 30.3 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MARSHMALLOWS | SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 9.1 MG | |
| Potassium, K | 0 MG | 627 MG | |
| Sodium, Na | 50 MG | 0 MG |