MINI MARSH MALLOWS vs HARMONS

Nutrition comparison per 100 g serving

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HARMONS wins in 3 out of 8 nutrient categories

MINI MARSH MALLOWS: 1 vs HARMONS: 3 (4 ties)

Overview

Nutrient	MINI MARSH MALLOWS	HARMONS	Winner
Calories	333 cal	300 cal
Protein	3.3 g	5 g
Carbs	80 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MINI MARSH MALLOWS	HARMONS	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	22 MG

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