MINI MARBLE SLICES vs SOURDOUGH ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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SOURDOUGH ENGLISH MUFFINS wins in 8 out of 10 nutrient categories
MINI MARBLE SLICES: 1
vs
SOURDOUGH ENGLISH MUFFINS: 8
(1 ties)
Overview
| Nutrient | MINI MARBLE SLICES | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 387 cal | 213 cal | |
| Protein | 4.5 g | 6.6 g | |
| Carbs | 45.3 g | 41.0 g | |
| Fat | 15.1 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MARBLE SLICES | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 66 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 30 MG | 80 MG | |
| Sodium, Na | 408 MG | 361 MG |