MINI LOAVES CORNBREAD vs POTATO HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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POTATO HAMBURGER ROLLS wins in 10 out of 13 nutrient categories

MINI LOAVES CORNBREAD: 1 vs POTATO HAMBURGER ROLLS: 10 (2 ties)

Overview

Nutrient	MINI LOAVES CORNBREAD	POTATO HAMBURGER ROLLS	Winner
Calories	368 cal	264 cal
Protein	3.5 g	7.6 g
Carbs	36.8 g	52.8 g
Fat	19.3 g	2.8 g
Fiber	1.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HAMBURGER ROLLS	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	MINI LOAVES CORNBREAD	POTATO HAMBURGER ROLLS
Calcium, Ca	18 MG	94 MG
Iron, Fe	0.9 MG	2.8 MG
Potassium, K	18 MG	94 MG
Sodium, Na	211 MG	434 MG

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