MINI LOAF vs 4 RICH FROSTED DONUTS
Nutrition comparison per 100 g serving
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4 RICH FROSTED DONUTS wins in 5 out of 11 nutrient categories
MINI LOAF: 4
vs
4 RICH FROSTED DONUTS: 5
(2 ties)
Overview
| Nutrient | MINI LOAF | 4 RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 341 cal | 475 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 40 g | 45.8 g | |
| Fat | 18.8 g | 32.2 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LOAF | 4 RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI LOAF | 4 RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 294 MG | 305 MG |